Chicken Fried Rice — Calories & Nutrition

Name: Chicken Fried Rice
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 3 servings
Cuisine: Indian
Ingredients: 3 cups Cooked Rice; 200g, sliced Chicken; 2 Eggs; 3 stalks Spring Onion; 2 tbsp Soy Sauce; 2 tbsp Oil; 1 small, diced Carrot; 1/2, diced Capsicum

Per serving (3 servings in this recipe · prep 10min · cook 12min)

High protein

Nutrition per serving

380

kcal

22g

Protein

42g

Carbs

12g

Fats

About Chicken Fried Rice

Indo-Chinese style egg and chicken fried rice — quick weeknight dinner

Ingredients

Cooked Rice3 cups
Chicken200g, sliced
Eggs2
Spring Onion3 stalks
Soy Sauce2 tbsp
Oil2 tbsp
Carrot1 small, diced
Capsicum1/2, diced

How to make it

1Use 3 cups of day-old cooked rice (cold rice works best).
2Heat oil in a wok on high heat. Scramble 2 eggs quickly and set aside.
3In the same wok, add more oil. Sauté sliced chicken pieces until cooked through.
4Add chopped garlic, spring onion whites, carrot, and capsicum. Stir-fry for 2 minutes.
5Add rice, soy sauce, vinegar, salt, and pepper. Toss on high heat.
6Add back the scrambled eggs and spring onion greens. Mix and serve hot.

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