Indian food calories
Per-serving nutrition for 60 Indian dishes. Tap any dish for full macros, ingredients, and how to cook it.
Aloo Gobi
180 kcal · 5g protein
VegBesan Cheela
180 kcal · 10g protein
VegHigh PBhindi Masala
150 kcal · 4g protein
VegBoiled Egg Salad (Protein Bowl)
280 kcal · 20g protein
High PBread Omelette
320 kcal · 18g protein
High PButter Chicken
350 kcal · 28g protein
High PChana Masala
250 kcal · 12g protein
VegChicken 65
300 kcal · 25g protein
High PChicken Biryani
480 kcal · 28g protein
High PChicken Curry (Dhaba Style)
300 kcal · 28g protein
High PChicken Fried Rice
380 kcal · 22g protein
High PChicken Keema
230 kcal · 25g protein
High PChicken Shawarma Bowl
420 kcal · 32g protein
High PChicken Tikka
220 kcal · 32g protein
High PChole Bhature
520 kcal · 15g protein
VegDal Fry (Jain)
180 kcal · 10g protein
VegDal Makhani
280 kcal · 12g protein
VegDal Tadka
190 kcal · 11g protein
VegDry Fruit Ladoo
195 kcal · 5g protein
VegEgg Bhurji
210 kcal · 14g protein
High PEgg Curry
250 kcal · 14g protein
High PFish Curry (Kerala Style)
220 kcal · 22g protein
High PFish Fry (Tawa)
250 kcal · 26g protein
High PFruit Raita
135 kcal · 5g protein
VegIdli with Sambar
220 kcal · 9g protein
VegKeema Matar
310 kcal · 26g protein
High PMaggi with Eggs
420 kcal · 18g protein
High PMakhana Curry
275 kcal · 9g protein
VegMasala Dosa
280 kcal · 7g protein
VegMasala Omelette
220 kcal · 14g protein
High PMethi Thepla
210 kcal · 7g protein
VegMixed Veg Pulao (Jain)
280 kcal · 6g protein
VegMoong Dal Cheela
150 kcal · 9g protein
VegHigh PMushroom Matar
150 kcal · 7g protein
VegMutton Biryani
520 kcal · 26g protein
High PMutton Rogan Josh
380 kcal · 30g protein
High POats Upma
200 kcal · 8g protein
VegPalak Chicken
280 kcal · 30g protein
High PPalak Paneer
280 kcal · 15g protein
VegHigh PPaneer Bhurji
290 kcal · 18g protein
VegHigh PPaneer Butter Masala (Jain)
320 kcal · 14g protein
VegHigh PPaneer Tikka (Jain)
290 kcal · 18g protein
VegHigh PPaneer Tikka Masala
340 kcal · 18g protein
VegHigh PPaneer Tikka Wrap
380 kcal · 20g protein
VegHigh PPeanut Chaat
280 kcal · 12g protein
VegHigh PPrawn Masala
200 kcal · 26g protein
High PProtein Smoothie Bowl
320 kcal · 25g protein
VegHigh PQuinoa Pulao
230 kcal · 9g protein
VegHigh PRagi Dosa
160 kcal · 5g protein
VegRajgira Paratha
245 kcal · 7g protein
VegRajma Masala
240 kcal · 13g protein
VegRasam
80 kcal · 4g protein
VegSabudana Khichdi
310 kcal · 6g protein
VegSinghara Atta Puri
260 kcal · 4g protein
VegSoya Chunks Curry
250 kcal · 28g protein
VegHigh PSoya Keema
220 kcal · 22g protein
VegHigh PSprouts Salad
120 kcal · 8g protein
VegHigh PStuffed Paneer Paratha
350 kcal · 15g protein
VegHigh PTadka Moong Dal
170 kcal · 11g protein
VegHigh PTandoori Fish Tikka
190 kcal · 28g protein
High P
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