Fish Curry (Kerala Style) — Calories & Nutrition
Per serving (3 servings in this recipe · prep 10min · cook 20min)
High protein
Nutrition per serving
220
kcal
22g
Protein
6g
Carbs
12g
Fats
About Fish Curry (Kerala Style)
Tangy coconut-based fish curry with kokum
Ingredients
- Fish400g
- Coconut Milk (thin)1 cup
- Coconut Milk (thick)1/2 cup
- Shallots4, sliced
- Coconut Oil2 tbsp
- Curry Leaves1 sprig
- Kokum3-4 pieces
How to make it
- 1Clean and wash 400g fish pieces. Apply turmeric and salt. Set aside for 10 minutes.
- 2Heat coconut oil. Add mustard seeds, curry leaves, sliced shallots. Sauté until golden.
- 3Add ginger, garlic, green chillies, and tomato. Cook for 3 minutes.
- 4Add red chilli powder, coriander powder, turmeric, and 1 cup thin coconut milk. Bring to a boil.
- 5Gently add fish pieces. Cover and cook on low heat for 8 minutes. Do not stir too much.
- 6Add thick coconut milk and kokum. Simmer for 2 minutes. Serve with rice.
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