Fish Curry (Kerala Style) — Calories & Nutrition

Per serving (3 servings in this recipe · prep 10min · cook 20min)

High protein

Nutrition per serving

220

kcal

22g

Protein

6g

Carbs

12g

Fats

About Fish Curry (Kerala Style)

Tangy coconut-based fish curry with kokum

Ingredients

How to make it

  1. 1Clean and wash 400g fish pieces. Apply turmeric and salt. Set aside for 10 minutes.
  2. 2Heat coconut oil. Add mustard seeds, curry leaves, sliced shallots. Sauté until golden.
  3. 3Add ginger, garlic, green chillies, and tomato. Cook for 3 minutes.
  4. 4Add red chilli powder, coriander powder, turmeric, and 1 cup thin coconut milk. Bring to a boil.
  5. 5Gently add fish pieces. Cover and cook on low heat for 8 minutes. Do not stir too much.
  6. 6Add thick coconut milk and kokum. Simmer for 2 minutes. Serve with rice.

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