Fruit Raita — Calories & Nutrition

Name: Fruit Raita
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 1.5 cups Curd / Yogurt; 1/4 cup arils Pomegranate; 8-10, halved Grapes; 1 small, diced Banana; 1/4, diced Apple; 1/2 tsp Roasted Cumin Powder

Per serving (2 servings in this recipe · prep 10min · cook 0min)

VegetarianJain-friendly

Nutrition per serving

135

kcal

Protein

18g

Carbs

Fats

About Fruit Raita

Jain-friendly refreshing curd with seasonal fruits — no onion, no garlic, no root vegetables

Ingredients

Curd / Yogurt1.5 cups
Pomegranate1/4 cup arils
Grapes8-10, halved
Banana1 small, diced
Apple1/4, diced
Roasted Cumin Powder1/2 tsp

How to make it

1Whisk 1.5 cups fresh curd until smooth and creamy.
2Dice pomegranate arils, grapes, banana, and apple into small pieces.
3Gently fold the fruits into the whisked curd.
4Add roasted cumin powder, black salt, sugar, and a pinch of black pepper. Mix gently.
5Chill for 10 minutes if desired. Serve as a side with pulao or paratha.

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