Keema Matar — Calories & Nutrition

Per serving (4 servings in this recipe · prep 10min · cook 30min)

High protein

Nutrition per serving

310

kcal

26g

Protein

10g

Carbs

18g

Fats

About Keema Matar

Spiced mutton mince with green peas — Mughlai classic

Ingredients

How to make it

  1. 1Heat oil in a heavy pan. Add cumin seeds, bay leaf, and sliced onions. Cook until golden.
  2. 2Add ginger-garlic paste, green chillies. Cook for 1 minute.
  3. 3Add 500g mutton keema. Cook on high heat, breaking lumps, until all moisture evaporates.
  4. 4Add turmeric, red chilli powder, coriander powder, and salt. Stir well.
  5. 5Add tomato puree and 1/2 cup water. Cover and cook on low heat for 12 minutes.
  6. 6Add green peas and garam masala. Cook for another 5 minutes until peas are tender.
  7. 7Garnish with coriander and ginger julienne. Serve with roti or paratha.

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