Keema Matar — Calories & Nutrition
Per serving (4 servings in this recipe · prep 10min · cook 30min)
High protein
Nutrition per serving
310
kcal
26g
Protein
10g
Carbs
18g
Fats
About Keema Matar
Spiced mutton mince with green peas — Mughlai classic
Ingredients
- Mutton Keema500g
- Green Peas1 cup
- Onion2 medium
- Tomato Puree1/2 cup
- Oil2 tbsp
- Ginger-Garlic Paste1.5 tbsp
- Garam Masala1 tsp
How to make it
- 1Heat oil in a heavy pan. Add cumin seeds, bay leaf, and sliced onions. Cook until golden.
- 2Add ginger-garlic paste, green chillies. Cook for 1 minute.
- 3Add 500g mutton keema. Cook on high heat, breaking lumps, until all moisture evaporates.
- 4Add turmeric, red chilli powder, coriander powder, and salt. Stir well.
- 5Add tomato puree and 1/2 cup water. Cover and cook on low heat for 12 minutes.
- 6Add green peas and garam masala. Cook for another 5 minutes until peas are tender.
- 7Garnish with coriander and ginger julienne. Serve with roti or paratha.
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