Methi Thepla — Calories & Nutrition

Name: Methi Thepla
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 cups Whole Wheat Flour; 1 cup, chopped Methi Leaves (fresh); 2 tbsp Yogurt; 2 tbsp + for cooking Oil; 1/2 tsp Turmeric; 1 tsp Ajwain

Per serving (4 servings in this recipe · prep 15min · cook 15min)

Vegetarian

Nutrition per serving

210

kcal

Protein

30g

Carbs

Fats

About Methi Thepla

Gujarati fenugreek flatbread — great for meal prep and travel

Ingredients

Whole Wheat Flour2 cups
Methi Leaves (fresh)1 cup, chopped
Yogurt2 tbsp
Oil2 tbsp + for cooking
Turmeric1/2 tsp
Ajwain1 tsp

How to make it

1Mix 2 cups wheat flour, 1 cup chopped methi leaves, turmeric, red chilli powder, coriander powder, ajwain, salt, oil, and yogurt. Knead into a soft dough.
2Divide into 8 portions. Roll each into a thin round.
3Heat a tawa. Cook thepla on both sides with a little oil until golden spots appear.
4Repeat for all portions.
5Serve with curd, pickle, or tea. Stays fresh for 2-3 days.

Track this in CalorY — free

Snap a photo of methi thepla or any Indian food. Get instant calories, protein and macros. 3 free scans a day.

Get CalorY free