Mushroom Matar — Calories & Nutrition

Name: Mushroom Matar
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 3 servings
Cuisine: Indian
Ingredients: 250g Mushrooms; 1/2 cup Green Peas; 1 medium Onion; 1/2 cup Tomato Puree; 1.5 tbsp Oil; 1 tbsp Ginger-Garlic Paste

Per serving (3 servings in this recipe · prep 10min · cook 18min)

Vegetarian

Nutrition per serving

150

kcal

Protein

14g

Carbs

Fats

About Mushroom Matar

Button mushrooms and green peas in a spiced tomato gravy

Ingredients

Mushrooms250g
Green Peas1/2 cup
Onion1 medium
Tomato Puree1/2 cup
Oil1.5 tbsp
Ginger-Garlic Paste1 tbsp

How to make it

1Clean and halve 250g mushrooms. Set aside.
2Heat oil. Add cumin seeds, chopped onion, and sauté until golden.
3Add ginger-garlic paste, tomato puree, turmeric, red chilli, and coriander powder. Cook until oil separates.
4Add mushrooms and green peas. Mix well, add 1/4 cup water, and cover.
5Cook for 8 minutes until mushrooms are tender and gravy thickens.
6Add garam masala and coriander leaves. Serve with roti or rice.

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