Paneer Bhurji — Calories & Nutrition

Name: Paneer Bhurji
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 200g Paneer; 1 medium Onion; 1/2 Capsicum; 1 medium Tomato; 1 tbsp Butter; 2 Green Chilli

Per serving (2 servings in this recipe · prep 5min · cook 10min)

VegetarianHigh protein

Nutrition per serving

290

kcal

18g

Protein

Carbs

22g

Fats

About Paneer Bhurji

Scrambled paneer with vegetables — quick vegetarian protein

Ingredients

Paneer200g
Onion1 medium
Capsicum1/2
Tomato1 medium
Butter1 tbsp
Green Chilli2

How to make it

1Crumble 200g paneer with your hands into small pieces.
2Heat oil/butter in a pan. Add cumin seeds and chopped onion. Sauté until soft.
3Add chopped capsicum, tomato, green chillies. Cook for 2 minutes.
4Add turmeric, red chilli powder, and salt. Mix well.
5Add crumbled paneer. Toss everything together and cook for 3 minutes.
6Garnish with coriander leaves. Serve with roti or bread.

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