Quinoa Pulao — Calories & Nutrition

About Quinoa Pulao

Protein-rich quinoa pilaf with mixed vegetables

Ingredients

• Quinoa1 cup
• Mixed Vegetables1 cup, diced
• Onion1 medium
• Ghee1 tbsp
• Cumin Seeds1 tsp
• Turmeric1/2 tsp

How to make it

1. 1Rinse 1 cup quinoa thoroughly under running water to remove bitterness.
2. 2Heat ghee in a pan. Add cumin seeds, bay leaf, cloves, and cinnamon. Sauté for 30 seconds.
3. 3Add chopped onion and sauté until soft. Add mixed vegetables (beans, carrot, peas).
4. 4Add quinoa, turmeric, salt, and 2 cups water. Bring to a boil.
5. 5Cover and cook on low heat until water is fully absorbed and quinoa is fluffy.
6. 6Fluff with a fork, garnish with coriander, and serve.