Rajgira Paratha — Calories & Nutrition

About Rajgira Paratha

Jain-friendly gluten-free amaranth flour flatbread — no onion, no garlic, no root vegetables, ideal for fasting

Ingredients

• Rajgira (Amaranth) Flour1 cup
• Ghee2 tbsp
• Green Chilli Paste1 tsp
• Saltto taste
• Wateras needed

How to make it

1. 1Mix 1 cup rajgira (amaranth) flour with salt, green chilli paste, and enough water to form a soft dough.
2. 2Divide dough into 4 equal portions and roll into balls.
3. 3Place each ball between two sheets of plastic wrap and press or roll into a flat disc (about 5 inches).
4. 4Heat a tawa on medium heat. Cook each paratha with ghee on both sides until golden brown spots appear.
5. 5Serve hot with curd or any Jain-friendly sabzi.